10 Little Things That Lead to A Happier Healthier You

1. Hug your child

Nothing makes me happier than a big hug from Rosie

2. Keep a gratitude journal

Write down the things that you are grateful for, not only does it remind you of your blessings, it's fun to look back at and remember special days.

3. Listen to some beautiful piano music

Listen to a CD from someone like Jim Brickman - let soothing notes, wash over you

4. Sit by a lake or stream

Go out into nature and sit and watch all the things that go on at a body of water. There will be wildlife, flowers, trees all around you.

5. Take a hike

Whether your in a bustling city or out in the woods, the exercise and fresh air will invigorate you.

6. Drink a cold glass of orange juice

The refreshing taste of delicious fruit juice, not only puts sunshine in your day but tastes good too.

7. Read a poem or short story

We don't always have time for a book, but a poem or short story will still enrich your mind and give you something to think about.

8. Play with a pet

Are you a dog person, or a cat person? Doesn't matter, find one and play!

9. Sing a song

Sing like no one is listening, go ahead, belt it out! The shower is a great place to sing a happy tune.

10. Read a blog

Find a fun blog like Kelly's Lucky You, read and smile!

Have your read about Tropicana Rewards?
The Tropicana’s Juicy Rewards program, gives consumers more from their juice by offering 20,000 ways to save on fun, healthy pursuits. With Juicy Rewards, the savings come easily – up to $15 for one carton of Tropicana Pure Premium and up to $30 in savings for one carton of Trop50!

It takes just three simple steps to participate and save with Juicy Rewards:

1. Buy Tropicana, find the unique code on the package – either under the cap or on the back of specially marked Tropicana Pure Premium and Trop50 products.

2. Register at Tropicana.com, enter the codes to get points.

3. Redeem points for incredible savings on healthy fun.

Here's one code to get you started TWMOM-READR

This one-time use code is valid for new accounts ONLY. Must be entered within 6 hours of creating your account. Limit one new account bonus code per new account. All accounts must be created and all codes entered by June 30, 2010 at 11:59 PM EST.
CORRECTION: ALL ACCOUNTS MUST BE CREATED AND ALL CODES ENTERED BY MAY 7, 2010 AT 11:59 PM EST.

Disclosure: I wrote this blog post while participating in the TwitterMoms and Tropicana Trop50 blogging program to be eligible to win 6 free Juicy Rewards points and a $30 gift card. For more information on how you can participate, click here.

Trop50 Little Things for Happy, Healthy Living1000 Little Things for Moms from Trop50